Enneagram Coaching
Turn conflict into clarity: heal and connect with your authentic self
If any of these sound familiar…
You want something to change, but you’re not exactly sure how to do that.
You’re frustrated by repeated, limiting patterns of behavior in yourself or your relationships.
You’re in your 20s or 30s and need some help processing change or life decisions.
You’re seeking direction, whether in your career, your relationships, or goals.
Or, maybe nothing in particular is bothering you, but you’re interested in self-growth!
I’ve been in a similar place.
I’ve walked these paths of questioning and growing pains. I would be honored to support and guide you as we walk on your path together.
Hi! I’m Jennifer Rhee.
Welcome to Sunlit Enneagram Coaching!
If you’re here, you probably have some questions.
Questions about yourself, decisions you have to make, or patterns you keep finding yourself in.
If that’s you, I would love to meet you!
I am a certified Enneagram life coach who empowers people to face their fears and move past personal roadblocks in life. I’d love to work with you to get you unstuck and on the path towards growth.
What is the Enneagram?
The word “enneagram” comes from the Greek words “ennea” (nine) and “gram” (drawing).
Why is it that we get along so well with some people, but are more easily frustrated by others? Why do we get into disagreements with those around us, or struggle to understand our friends, family, and coworkers at times? Why do we do things that end up hurting ourselves in the end?
The Enneagram is a helpful psychological tool that can help us better understand the root causes of some of these struggles. Through the lens of the Enneagram, you will discover 9 main personality types that are all motivated in life very differently — and even think, feel, or make decisions differently!
The Enneagram posits that all of human behavior can be distilled into 9 core unconscious fears (and corresponding desires) motivating this behavior. We all have all 9 fears and desires within each of us, but there is always ONE fear that is greater for each of us than all the rest. That fear is our “Enneagram type.” For many, these fears are often unconscious. By working with an Enneagram coach, you can work on facing the truth behind why you do what you do, uncover obstacles to your growth and healing, and connect more deeply with yourself, beyond the fears that keep you in the same patterns of life.
Interested in learning more?
Testimonials
Jessica, Type 7
“So happy I was able to meet Jennifer and not only learn about my Enneagram personality but also on how to grow and be cognizant of my behavior patterns and blind spots! I was able to fully embrace parts of my personality I kept hidden from others and truly accept myself and allow myself to be vulnerable in such a safe space. It’s truly a joy to work with her and her expertise is beyond surface level. I was also able to see how this ties with my faith and have grown closer to it because of her. Thank you Jenn for your support and help! I hope everyone gets to see the gem of a person she is in guiding us to be our true selves. ”
Jennifer, Type 4
“As a type 4, I am deeply intertwined with my emotions. I lived most of my early life feeling isolated and misunderstood, out of place and inherently flawed. I would observe others in their wholeness and would end up feeling insecure and inferior.
“Learning about the Enneagram through Jennifer helped me realize that I am not alone in feeling such ways, as there were other type 4s who viewed and interacted with the world as I did. Through Jennifer, I learned that I am not my emotions. Although my emotions and insecurities may tell me differently, I’ve been learning to focus on what is true of my identity as a beloved daughter of God. She has helped me acknowledge all my good qualities that I otherwise wouldn’t have noticed had I been stuck in my emotions - and has helped me work on strengthening these good qualities, instead of focusing on what I thought I lacked.
“She’s also helped me draw better boundaries for myself within relationships and friendships, and work on my people-pleaser tendencies, so that I didn’t end up harboring any resentment towards the people around me. She’s been a great source of guidance and support throughout my self-growth and healing journey during much of my young adulthood.”
Sofi, Type 6
“I first learned about the Enneagram through Jennifer. She first explained all the different types, and when she got to type 6 (me – which I didn’t know at the time) I felt she was sharing aloud all the thoughts that constantly run through my head. With Jennifer’s thorough understanding of the Enneagram I learned why I have certain thoughts, emotions and reactions. I feel I have grown as a person to better understand my own mind, what makes me happy and how to have a healthier relationship with my thoughts. I know it is only just the beginning, however I can’t thank Jennifer enough for teaching me about the Enneagram and for helping me better understand myself!”
Abby, Type 4
“Jennifer is one of those people who is truly gifted at helping others. She gets immense joy from seeing people grow and change, and she's passionate about using the Enneagram as a tool for personal transformation. She has years of experience studying and practicing the Enneagram, and she's incredibly skilled at helping people understand their own motivations and patterns.
“I got very lucky when I met her in 2020 when I was going through a time of major personal transformation. I found myself stuck in layers of my own narratives, while also being trapped in an unhappy job, oblivious to the fact that I had choices beyond it. I thought I was self-aware, but Jennifer helped me to see how little I really knew about myself via the Enneagram. She worked with me to understand my Enneagram type, which gave me a deeper understanding of my subconscious autopilot.
“At first, it was uncomfortable to feel so exposed, but Jennifer made it a very safe environment where the uncomfortable feeling soon dissipated. Jennifer not only helped me recognize my tendencies, but she also taught me self-acceptance and guided me towards relying less on my defense mechanisms. Slowly, I am able to make changes in my life to pass through my roadblocks.
“The journey of self-discovery and overcoming obstacles is an ongoing process, requiring time and action. I am often amazed by Jennifer’s patience as she repeatedly guided me through the same stumbling blocks. Her compassion, coupled with her acute sensitivity to my emotional state, makes her guidance especially potent, particularly during times when my thoughts were spiraling. Moreover, her sense of discernment is uncanny, often breaking through my mental storms to pinpoint when something is amiss. It has been an eye opening journey to get Jennifer’s help and catalyzed so much of my growth journey, and I can’t recommend her enough!”